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About You
 

Hi, How did you get here? Is it possible that you're on this page because you're currently experiencing feelings of unease? Are you currently experiencing unsettling feelings? Are you Anxious? Afraid of the future or unknown? Coping with life transitions?

 

You may be struggling to find contentment and happiness in your life despite having everything going well for you. Perhaps you've gone through a traumatic experience, but you feel guilty acknowledging it? Why?

 It's likely that you have difficulty staying focused on the present moment due to racing thoughts. You could be dealing with complicated family relationships that lack clear boundaries, causing you frustration and pain. Additionally, you may be emerging from a romantic relationship that left you feeling lost and unsure of yourself.

Are you someone who strives for perfection in everything you do? Do you frequently find yourself chasing success, money, relationships, and happiness, to the point of exhaustion? Even after accomplishing your goals, you might still feel like you're not good enough.

You're likely adept at convincing yourself and others that you're okay when, in reality, you're struggling with internal turmoil. You may feel hesitant to burden anyone with your problems, resulting in keeping everything to yourself. Although you might appear confident outwardly, you may feel lost and insecure inside.

 

You’re here for a reason. We know it's challenging to take the first step. We understand that you often put the needs of others over your own. Today is the day to change that and take the step for you, first before anything else. We’re here to help you navigate what is realistic and right for you.

We will give you 100%, will you give us 100% in return?

Appointment Types

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Work-Life

 

Balance

Are you tired of feeling like you're constantly juggling work and personal responsibilities, with no time for self-care or relaxation?

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Perfectionism

Do you find yourself constantly striving for perfection, even when it comes at the cost of your mental health, relationships, or overall wellbeing?

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Depression &

 

Anxiety


Do you find yourself struggling to get out of bed, feeling overwhelmed by even the smallest tasks?

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Toxic Relationship

Are you feeling trapped in a toxic relationship, struggling with constant conflict, manipulation, or abuse?

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Coping With 

Life-Transitions

Are you facing a major life transition, and feeling unsure of how to cope with the changes ahead?

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Relationships

Do you find yourself struggling with communication, trust, or other issues in your relationships, whether it's with a romantic partner, family member, or friend?

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